Our Services
Improving Together | Gwella Gydaβn Gilydd
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Our physiotherapy service provides expert assessment, diagnosis, and tailored treatment plans for a wide range of conditions: from acute injuries to complex, long-term, or neurological presentations.
We support individuals recovering from surgery, injury, illness, or hospitalisation, as well as those living with ongoing pain, mobility limitations, or balance difficulties.
Treatment may include:
β’ Manual therapy and exercise-based rehabilitation
β’ Balance, gait, and strength retraining
β’ Post-operative recovery, deconditioning post hospital admission and falls prevention
β’ Neurological rehabilitation and long-term condition management
β’ Home visit or within DS Fitness Gym, Kidwelly, we use both clinic and gym spaces to deliver tailored rehabilitation and reconditioning.Whether youβre newly discharged from hospital or returning to sport, weβll guide you every step of the way.
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Evidence-informed complementary therapy designed to support relaxation and overall wellbeing.
Using specialised pressure techniques on the feet, face or hands, reflexology works on reflex points that correspond to different areas and systems of the body. Treatment may help reduce stress, improve sleep, encourage lymphatic flow, and support hormonal and emotional balance.
Following a brief consultation and review of relevant medical history, every session is tailored to your individual needs and aims to promote relaxation, support wellbeing, and encourage the body's natural restorative processes.
The session is non-invasive and performed with the client fully clothed (except for footwear and socks). Treatments may be adapted where necessary to accommodate medical conditions, injuries or other contraindications.
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Delivered by our qualified Sports Massage Therapist, this service promotes recovery, flexibility, and overall wellbeing.
Sports massage can help relieve muscle tension, improve movement, prevent injury, and enhance post-exercise recovery.
Ideal for:
β’ Athletes and active individuals
β’ Office workers with posture-related tightness
β’ Anyone experiencing muscle aches, stiffness, or stressEach session is personalised. Whether youβre preparing for a match, easing tension, or simply wanting to feel looser and more energised.
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CydWella proudly provides accessible, inclusive care to support people within their homes and local community.
Our outreach services help individuals who may find it difficult to attend clinic appointments: including older adults, those recently discharged from hospital, or those with mobility challenges.
Services may include:
β’ Home-based physiotherapy and mobility assessments
β’ Exercise and reconditioning after illness or surgery
β’ Community group sessions promoting independence and strength
β’ Falls-prevention and confidence-building workshopsWe believe everyone deserves access to quality rehabilitation, wherever they are in their journey.
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We offer specialist medicolegal physiotherapy assessments, expert witness physiotherapy reports, MSK and neurological injury assessments, functional capacity evaluations and rehabilitation planning for personal injury and clinical negligence cases. CydWella Physiotherapy works with case managers, solicitors and legal teams to provide accurate, evidence-based clinical reports and clear recommendations that support litigation, case management and client recovery.
Please contact us to further discuss your enquiry.
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We donβt just treat injuries; we help you stay well.
Our wellbeing approach focuses on maintaining mobility, preventing injuries, and empowering you to take charge of your health.Services include:
β’ Posture and ergonomic assessments
β’ Strength and balance classes
β’ Mobility and stretching sessions
β’ Education on healthy movement habitsThrough individual and group sessions, we aim to promote confidence, independence, and lasting wellbeing. Helping you feel your best, every day.
Trusted by our community:
βBrilliant physiotherapy for my knee. Clear diagnosis, tailored exercises, and real results. My pain has reduced massively and my confidence is back. Highly recommend. Thank you Sian & Team.β - 5 star Google Review
βIt is so comforting to know that within our community we have one of the best physiotherapy solutions that I have encountered. The fact it shares
Its location with our local gym is an added bonus with obvious benefits.
I have a fairly complex back and foot drop challenge which Sian professionally reviewed and provided a comprehensive support and ongoing treatment for. I am already seeing the results and am grateful for such sage advice.
I fully recommend CydWella and the professionalism and support you receive.β - 5 star Google Review
βFrom the very first meeting Sian was patient and caring. I was made to feel comfortable and she used a sincere approach. I was given a clear programme to follow and felt I understood what was needed.
Excellent care and support whilst also showing compassion.β - 5 star Google Review
βHad a number of sports massages from Sian and the team, always a positive experience and great location. Thank you allβ - 5 star Google Review
Physiotherapy
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Sports Massage
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Clinical Reflexology
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Kidwelly
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Carmarthenshire
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Physiotherapy β’ Sports Massage β’ Clinical Reflexology β’ Kidwelly β’ Carmarthenshire β’
Meet the Team
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Sian Rickwood
Chartered Physiotherapist
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Ryan Esney
Sports Massage Therapist
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Lynne Bell
Clinical Reflexologist
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Elliot Thomas
Chartered Physiotherapist
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Claudia Morgan
Sports Massage Therapist
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Sue Morgan
Administrator
About CydWella Physiotherapy
At CydWella, we are a proudly local multidisciplinary clinic providing Physiotherapy, Sports Massage and Clinical Reflexology in Kidwelly and the surrounding areas.
Our name reflects our values: CydWella is inspired by our Welsh hometown, Cydweli,
and the phrase "Gyda'n gilydd yn gwella" Improving Together.
We believe quality healthcare should be accessible, evidence based and centred around the individual. Our experienced team provides personalised care to help you move better, feel stronger and live well, whether you are recovering from injury, managing a long-term condition, improving sporting performance, or simply prioritising your wellbeing.
Based within DS Fitness on Pembrey Road, Kidwelly, our clinic combines hands-on treatment with access to an on-site gym, allowing us to deliver practical rehabilitation that translates into everyday life, work and sport.
Our services include:
Physiotherapy for musculoskeletal, neurological and rehabilitation needs
Sports Massage for recovery, injury prevention and muscle tension
Clinical Reflexology including Foot Reflexology, Face Reflexology, Reflexology Lymph Drainage and Pregnancy Reflexology
Home and community visits where appropriate
We welcome clients from across Kidwelly, the Gwendraeth Valley and wider Carmarthenshire, including Carmarthen, Pembrey, Trimsaran, Burry Port, Five Roads, Pontyates, Pontyberem, Llanelli, Cross Hands, Ammanford, Llandeilo, Swansea, Pembrokeshire and Ceredigion.
Helping our community move better, feel stronger and improve together.
WHERE TO FIND US
WHERE TO FIND US
Improving Together
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Gwella Gyda'n Gilydd
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Improving Together β’ Gwella Gyda'n Gilydd β’





